March 1, 2013

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Unique Fitness Ideas for Busy People

Whether we would like to admit it or not, our lives have become increasingly hectic. It rarely seems that we have the time to accomplish those tasks which require our immediate attention. Therefore, it should come as no surprise that finding the time to exercise effectively often times feels all but impossible. As this is [...]

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February 28, 2013

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All You Need to Know About your Five a Day

Five-a-day is perhaps one of the best known government health messages, however very few of us manage our 5 a day target. Fruit and veg are packed full of healthy benefits for our wellbeing and are part of a balanced diet. More effort needs to be made to eat more of these healthy foods, but [...]

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February 27, 2013

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Top Tips for Changing Bad Eating Habits

In theory, eating healthier should be easy; we stop eating the bad foods so much and start eating the good ones more often. But, given the dismal success rates of long-term weight loss, clearly this is not the case. Our ways of eating have been deeply ingrained, often times, from when we are young children. [...]

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February 27, 2013

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Polar Heart Rate Monitors – The FT7

Heart rate monitors have been turning into increasingly well-known as of late. A single great model is the Polar FT7 Heart Rate Check. The Polar FT7 gives you commoner and greatest heart rate of the education in bpm (beats per minute). The Polar FT7 permits you to enter your HRmax (maximum heart rate). A good [...]

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February 27, 2013

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Electronic Cigarette – The subsequent Quit Smoking Gadget

Businesses are already innovating and manufacturing smoking cessation products for several many years now. From nicotine patches to gum, nicotine addicts have already made use of them to quit their habit. Electronic cigarettes (also known as e-cigarettes and electric cigarettes) will be the newest product on the market. Customers inhale nicotine vapour which seems to [...]

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February 26, 2013

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How to Make a Brain Injury Claim

Sadly, head and brain injuries occur all too often, mostly being caused by accidents like slips and falls, or as the result of a traffic accident. Because the head is so important, containing valuable yet fragile parts such as the eyes and brain, injuries to it tend to have much more severe consequences than injuries [...]

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February 26, 2013

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Disability Discrimination Claims Explained

If you suffer from a disability, you know how testing life can be when people discriminate against you for it. You may not know this, but there are laws put in place to protect you – it is actually against the law to discriminate against people because of a protected characteristic, and a disability of [...]

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February 26, 2013

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Playing Team Sports to Help Achieve Your Weight Loss and Fitness Goals

Attempting to achieve your weight loss and fitness goals is definitely a difficult challenge. Whenever you’re attempting to shed a few pounds, it’s important to exercise regularly to burn off extra calories. However, most of us have an extremely difficult time sticking with a fitness program. Lengthy and monotonous gym workout routines are often excessive, [...]

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February 26, 2013

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GUEST POST: Green Living 101: Tips to Save Energy While Doing Laundry

Going green is starting to go mainstream, and many people are developing a genuine interest in changing some of their less-than-eco-friendly habits. It is becoming more important than ever to conserve water and energy use . The home is a great place to start, where lots of relatively simple, yet significant changes, are just waiting [...]

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February 26, 2013

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Top Tips for Eating a Balanced Vegetarian Diet

When it comes to matters of health, there are lots of debates and conflicting information. One expert says this diet is bad, while another sings it praises. A food is good for you one day and bad the next. When it comes to eating right, it is easy to feel a bit lost. But, generally [...]

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February 25, 2013

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Living With Clinical Negligence

A friend of mine had a horrific story to tell following a simple tooth extraction, you would not expect a simple procedure for removing wisdom teeth to end in lifelong problems, however negligence can rear its head in almost any clinical situation. When she was told she had impacted wisdom teeth that would need to [...]

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February 24, 2013

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Is TMJ Dentist Remedy Much better Than Chiropractic for a Headache or Neck Ache?

Although numerous situations of a headache or neck soreness could be successfully taken care of by chiropractic care, if a TMJ disorder may be the trigger of soreness you must also check out a TMJ dentist. Even though the essential philosophy of chiropractic is always to realign and change the spine and key joints, it [...]

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February 24, 2013

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Exciting Information about Human Hair Wigs

Human hair wigs are everywhere as of late. You can uncover them in shopping malls, boutiques, salons and also on your preferred TV show. Seeing various forms of wigs is really a feast towards the eyes. You can find many causes why females adore dressing in wigs. Others might have undergone treatment or are struggling [...]

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February 24, 2013

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When Should You Go for Children’s Vitamins for the Youngsters

Children are sometimes extraordinarily fussy in relation to eating nutritious food. Frequently, they complain of lack of taste and depart half-eaten meals on the table. This habit, if left unchecked, can result in several ailments that arise from malnutrition. To combat these issues, most mother and father resort to providing multivitamin dietary supplements like cholesterol [...]

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February 24, 2013

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Never Too Late To Quit: Elderly Prescription Drug Abuse

The fastest growing national health problem is also the least noticed. Out of the 35 million Americans aged 65 and older, 17% have an addiction to prescription drugs or alcohol. This number is expected to double in the next seven years. Seniors are now some of the most vulnerable to substance abuse because of extraordinary [...]

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February 24, 2013

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Natural Strategies for Boosting Your Immune System

Your immune system is your first line of defense against all the harmful invaders that can jeopardize our health; it fights everything from colds to cancer. While it certainly does a good job on its own, our lifestyle choices can certainly boost its power or hinder its ability to keep us healthy. A strong immune [...]

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February 23, 2013

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Avoiding the Gym Around New Year’s

Many people make New Year resolutions, and joining a gym to get in shape is one of them. However, this new resolution can lead to frustration for people who are regulars, as the gyms will become flooded with new people. It can take a lot of time if there are fewer machines and more people. [...]

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February 22, 2013

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Beautiful Tips for Having Healthier Skin Now!

Skin care used to be just a matter of vanity. But it can also be a matter of health. Your skin can reflect your health. For example, if you don’t take care to protect your skin from the sun, you can be facing skin damage at the least and skin cancer at the worst. This [...]

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