Tag Archives: weight loos

Foods rich in Carbohydrates

August 19, 2011

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Foods rich in Carbohydrates – High Carbohydrate food Carbohydrates are the most important source of energy. It is mainly provided through the plant foods. Here is a list of high carbohydrate foods, which you can include in your diets to get numerous health benefits. Carbohydrates are needed as a primary source of energy. There are [...]

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How To Determine That You Have High Blood Pressure

August 3, 2011

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How To Determine That You Have High Blood Pressure Everyone should be aware of the common symptoms and risk factors for high blood pressure, due to the fact that many suffer from this problem without knowing what it is. Regardless of whether you show symptoms or not, it is wise to have your blood pressure [...]

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Tips For Maximum Weight Loss

June 24, 2011

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Tips for Weight Loss Losing weight can not be called science, but it is written so many things that can be collected voluminous work. Accordingly, as people around the world, and so weight loss tips, but we can gather some of them that will help to maximize weight loss. Control of food and training – everything [...]

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Special Diets – Dietary Needs

June 14, 2011

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Special Diets – Dietary Needs LOW GLYCEMIC DIET Adding a low GI food to a meal will lower the glycemic index of the whole meal. LOW-PROTEIN DIET Usually protein-restricted diets come with other restrictions as well, such as sodium, potassium, and/or phosphorus. The best way to manage this is to check the exact values at [...]

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6 Effective Way to Remove Belly Fat

June 8, 2011

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People who really want to lose belly fat fast and get slim and sexy figure cannot get it because they cannot cope up with the right lifestyles, healthy diet, exercises and other things that are essential to make their dream come true. Here are some of the common and natural things that can help you getting [...]

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How to Rapid Safe Weight Loss

June 8, 2011

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How to Rapid Safe Weight Loss - Losing weight is never easy. Dieting is not any fun. You may feel that your diet seems to go on and on with little or slow results. But there are things you can do to speed up your weight loss and help your change in diet produce quicker results. When we [...]

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What You Must Know and Understand About The Detox Diet

June 6, 2011

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What You Must Know and Understand About The Detox Diet For hundreds and hundreds of years, many people from a variety of cultures have been using cleansing diets. With the increase in popularity of alternative health in the United States, diets for detoxification are being used more often. There are certain types of people who should [...]

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Seafood – During Pregnancy? Safe?

May 18, 2011

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Is Seafood Safe During Pregnancy? Seafood Do’s and Don’ts Normally, when you cook fish or any animal product, cooking the food to the correct temperature reduces or kills the bacteria. That’s why it is very important to know the correct degree to cook the interior of your beef, fish, chicken and eggs. Keep foods out [...]

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What You Should Know about the Dietary Guidelines

May 18, 2011

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What You Should Know about the Dietary Guidelines 1. Dietary Guidelines - Balancing Calories Enjoy your food, but eat less The total number of calories consumed is what is important to body weight. Although total calorie intake is ultimately what affects calorie balance, some foods and beverages can be easily over consumed, which results in a [...]

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ROLE OF THE COUNTRY IN abdominal muscles

May 12, 2011

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ROLE OF THE COUNTRY IN abdominal muscles  Forget the chips and food of this kind. If you want to shape your abdominal muscles have to train the press as a runner. A generation ago, it will be difficult to find elite runners who have turned their attention to the press. Today, it’s practically mandatory. ”Our coaches us drill [...]

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The 5 Most Important Tips For Bulging Muscles And Fat Loss

May 12, 2011

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The 5 most important tips for bulging muscles and fat loss It is not easy to become a super tight, so that rapid fat loss is always a hot topic. To upload it to the shuttle-shaped muscle firing Here are five tips for fat loss – from dieting to training.  Get relief muscles! Abstract of article: [...]

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10 Tips For Burning Calories

May 12, 2011

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10 Tips For Burning Calories 1. Move more. The most effective method for speeding up the metabolism is the movement. Not only has the effect heavy workout. Suffice it to avoid prolonged sitting, which slows metabolism. Climb stairs, walk the dog …. 2. Accumulate muscle mass. The greater your muscle mass is, the more energy burned without even moving. Muscles burn more calories [...]

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10 Ways To Increase Your Metabolism

May 12, 2011

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Fast metabolism is the dream of every interested person to its shape. But the speed with which our bodies burn calories, depends on several factors. Some people get a fast metabolism inherited. Men do burn more calories than women even during the holidays, but for most people aged over 40 years of progressive metabolism starts to slow. And although [...]

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The Best Herbal Teas

April 27, 2011

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Herbal teas offer a variety of tastes and healing properties. When steeping herbal tea, a cover should be placed over the pot or cup until it is ready to drink. Here are some of the most popular herbal teas. 1) Detox Tea A blend of detox herbs including milk thistle, sarsparilla root, dandelion root, echinacea, [...]

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Herbal Detox Herbs and Information

April 27, 2011

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The body’s immune system is the first line of defense against almost all infections and diseases. If your body has a strong immune system you will be less prone to infection. The immune system is made up of a vast system of lymphatic channels and lymph nodes. Detoxing your body with the right herbs and [...]

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Herbal Colon Cleanse – 2

April 27, 2011

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One important area to target with your detox recipe is the colon, and an herbal colon cleanse can do the job. As you probably know, the colon is a vital part of the digestive system, and plays an often unsung role in our general health. The last part of the digestive tract, the colon offers the [...]

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Toxins Stored By Your Body

April 27, 2011

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Feeling tired and sluggish? Haven’t been treating your body as well as you might have? Looking for the perfect detox recipe? Look no further. Here at Detox Recipe, we are dedicated to bringing you the widest variety of information and wisdom about all kinds of detox ideas available anywhere, to get you the detox cleanse you [...]

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8 Steps to the New Green Diet

April 27, 2011

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Nowhere does the win/win of green living for health and the environment show up more than when one chooses to eat the foods of the new green diet. This diet is the old and timeless one of eating real food grown locally in well-tended soil, with some adaptations for modern life. Here are the steps: [...]

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