Tag Archives: unhealthy foods

Deceptively Unhealthy Foods That May Prevent Your Weight Loss

November 13, 2012

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Are you trying to lose weight? If so, you’re likely exploring a variety of dietary options and exercising regularly. You may even be pursuing fad diets. You know the kind that you hear about on TV? Regardless of what method you’re using, it’s important to know what works and what doesn’t. In fact, some foods [...]

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How Much Food Do People Need?

July 12, 2011

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How Much Food Do People Need? People differ in the amount of energy (calories) they require and that is what affects the amount of food, in total, that individuals need. However much people need, the proportion of food from the different groups should remain the same as shown in The Balance of Good Health. So, [...]

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Unhealthy Foods

May 30, 2011

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Most preschool children develop a taste for unhealthy food – salt, sugar and fat at home, and quickly learn which types of brand-name fast foods and sodas meet these preferences. The specific nutritional choices you and your youngster make are crucial. Good nutrition is essential to good health and the American Academy of Pediatrics encourages [...]

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