Tag Archives: minerals

Potassium – description

April 21, 2011

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Potassium Intake Potassium is a mineral found in a variety of foods, including bananas, avocados, eggs, salmon, mushrooms, spinach, almonds, soy flour and cantaloupe. Most people are able to obtain sufficient levels of potassium from diet alone, but those who are on restricted diets or who suffer from certain medical conditions may need to take [...]

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