Tag Archives: healthy lifestyle

Five iOS Apps to Help Live a Healthy Lifestyle

January 7, 2013

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Apple’s iOS platform runs on all iPod Touch, iPhone and iPad devices. A number of third party developers have released a variety of different great applications designed to help you more effectively live a healthier lifestyle. These apps range from exercise tutorials, digital cookbooks, calorie trackers and more. By installing just a few applications on [...]

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Financial Tips For Your Healthy Life

October 1, 2012

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What are the most important factors to maintain a healthy lifestyle? – Stay away from bad habits – Strong with future finance or budget – Regular exercise – Consuming healthy food – Avoiding stressful work load Hence, above are few reasons where you can make your lifestyle healthier. Even the factors such as smoking, consuming [...]

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Healthy Eating for a Healthy Weight

May 30, 2011

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A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating plan? Let’s begin by defining what a healthy eating plan is. According to the Dietary Guidelines for Americans, a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk [...]

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