Tag Archives: health

Foods rich in Carbohydrates

August 19, 2011

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Foods rich in Carbohydrates – High Carbohydrate food Carbohydrates are the most important source of energy. It is mainly provided through the plant foods. Here is a list of high carbohydrate foods, which you can include in your diets to get numerous health benefits. Carbohydrates are needed as a primary source of energy. There are [...]

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How To Determine That You Have High Blood Pressure

August 3, 2011

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How To Determine That You Have High Blood Pressure Everyone should be aware of the common symptoms and risk factors for high blood pressure, due to the fact that many suffer from this problem without knowing what it is. Regardless of whether you show symptoms or not, it is wise to have your blood pressure [...]

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Reduce Your Heart Disease Risk

July 10, 2011

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Reduce Your Heart Disease Risk If you’ve got a heart, heart disease could be your problem. Heart disease affects women just as much as it does men. But everyone can take steps to reduce their chance of developing the disease. How? By preventing or controlling behaviors and conditions known to increase its risk. They’re called “risk factors,” and [...]

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How to Rapid Safe Weight Loss

June 8, 2011

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How to Rapid Safe Weight Loss - Losing weight is never easy. Dieting is not any fun. You may feel that your diet seems to go on and on with little or slow results. But there are things you can do to speed up your weight loss and help your change in diet produce quicker results. When we [...]

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Unhealthy Foods

May 30, 2011

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Most preschool children develop a taste for unhealthy food – salt, sugar and fat at home, and quickly learn which types of brand-name fast foods and sodas meet these preferences. The specific nutritional choices you and your youngster make are crucial. Good nutrition is essential to good health and the American Academy of Pediatrics encourages [...]

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Why Are Low Carb Meal plans Right for you?

May 27, 2011

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There exists a significant underground buzz around the theme involving low carb diet plans today. Presently it is still underground because of the fact it flies in the face of “conventional” knowledge about fat, cholesterol, coronary disease, extra weight, weight-loss and diabetic issues. For you to grasp low carb diets it’s important to get away [...]

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What You Should Know about the Dietary Guidelines

May 18, 2011

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What You Should Know about the Dietary Guidelines 1. Dietary Guidelines - Balancing Calories Enjoy your food, but eat less The total number of calories consumed is what is important to body weight. Although total calorie intake is ultimately what affects calorie balance, some foods and beverages can be easily over consumed, which results in a [...]

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The 5 Most Important Tips For Bulging Muscles And Fat Loss

May 12, 2011

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The 5 most important tips for bulging muscles and fat loss It is not easy to become a super tight, so that rapid fat loss is always a hot topic. To upload it to the shuttle-shaped muscle firing Here are five tips for fat loss – from dieting to training.  Get relief muscles! Abstract of article: [...]

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10 Tips For Burning Calories

May 12, 2011

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10 Tips For Burning Calories 1. Move more. The most effective method for speeding up the metabolism is the movement. Not only has the effect heavy workout. Suffice it to avoid prolonged sitting, which slows metabolism. Climb stairs, walk the dog …. 2. Accumulate muscle mass. The greater your muscle mass is, the more energy burned without even moving. Muscles burn more calories [...]

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10 Ways To Increase Your Metabolism

May 12, 2011

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Fast metabolism is the dream of every interested person to its shape. But the speed with which our bodies burn calories, depends on several factors. Some people get a fast metabolism inherited. Men do burn more calories than women even during the holidays, but for most people aged over 40 years of progressive metabolism starts to slow. And although [...]

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Snake Oil – Enhydris chinensis

May 3, 2011

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There is, in fact, such a thing as “snake oil” Snake oil is a traditional Chinese medicine made from the Chinese Water Snake (Enhydris chinensis), which is used to treat joint pain. However, the most common usage of the phrase is as a derogatory term for quack medicine. The expression is also applied metaphorically to [...]

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Vitamins of youth – in the diets of women

April 30, 2011

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Vitamins of youth – in the diets of women.  What is needed beautiful ladies are more beautiful?  We need to stay young at any age.And to be young at any age it means to have young cells in the body. Healthy cells are always young, the disabled – sick, aging and dying. Depending on the degree [...]

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10 tips for healthy and fabulous hair

April 30, 2011

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Beautiful hair makes women feel even better than a pair of new shoes or designer handbag. What if you seven days a week to go out with hair like a shampoo ad from?Hair definitely has its own opinion, but with these tips – from healthy hair in fashionable styles to the right products – will go, [...]

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Toxins Stored By Your Body

April 27, 2011

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Feeling tired and sluggish? Haven’t been treating your body as well as you might have? Looking for the perfect detox recipe? Look no further. Here at Detox Recipe, we are dedicated to bringing you the widest variety of information and wisdom about all kinds of detox ideas available anywhere, to get you the detox cleanse you [...]

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A Low Fat and Healthy Diet

April 24, 2011

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Low fat diets and weight loss or weight maintenance The list of foods above is just a guide as to the best sort of foods to eat that in general contain less fat and calories ‘weight for weight’ or ‘portion for portion’. If you want to lose weight, you need to eat less calories per [...]

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5 Tips To Drop 5 Pounds

April 24, 2011

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Here are 5 quick changes to drop 5 pounds. 1- Implement extreme carb cycling You may already be on a diet that does make use of higher-carbohydrate days along with lower-carbohydrate days, but typical approaches tend to be quite moderate. When trying to strip off those last 5 pounds, you’re going to have to kick [...]

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The 17 Day Diet

April 24, 2011

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For those who like to know exactly what to do, there is The 17 Day Diet.  The diet has been burning through the Internet ever since the start of the New Year when its creator, Dr. Mike Moreno, was “seen on TV” on Dr. Phil and The Doctors. The book jacket claims the diet is [...]

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5 Ways to Lose Weight Dieting?

April 23, 2011

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Fastest Ways to Lose Weight Dieting?–Foods to Eat Fastest systems to Lose weight Dieting? Weight loss is a concern to many. there’s a multitude of choices available to enable you to in this particular area. It is extremely vital that you know about what foods will enable you to and what foods can stunt your. [...]

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