Tag Archives: diet

Top Diet Food – Best Nutrients for the Body

April 27, 2011

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Best Diet Food – Eat And Stay Healthy Being on a healthy diet is one of the latest trends and it also assists individuals to execute a weight loss program. There are various kinds of Best diet food which are available in the market and each of them are useful in their own ways. While on [...]

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Fast Weight Loss Diet Tips

April 24, 2011

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So many people these days are generally preoccupied with slimming down. Quite a few men and women really want to slim down effortlessly, yet what you don’t get is always that whenever they don’t observe a selected eating plan, a lot for this weight lost or damaged is muscle. If you ever do lose muscle [...]

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Atkins Diet

April 24, 2011

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Nature of the diet The Atkins diet involves restriction of carbohydrates to more frequently switch the body’s metabolism from burning glucose as fuel to burning stored body fat. This process, called ketosis, begins when insulin levels are low; in normal humans, insulin is lowest when blood glucose levels are low (mostly before eating). Ketosis lipolysis [...]

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5 Tips To Drop 5 Pounds

April 24, 2011

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Here are 5 quick changes to drop 5 pounds. 1- Implement extreme carb cycling You may already be on a diet that does make use of higher-carbohydrate days along with lower-carbohydrate days, but typical approaches tend to be quite moderate. When trying to strip off those last 5 pounds, you’re going to have to kick [...]

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The 17 Day Diet

April 24, 2011

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For those who like to know exactly what to do, there is The 17 Day Diet.  The diet has been burning through the Internet ever since the start of the New Year when its creator, Dr. Mike Moreno, was “seen on TV” on Dr. Phil and The Doctors. The book jacket claims the diet is [...]

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5 Ways to Lose Weight Dieting?

April 23, 2011

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Fastest Ways to Lose Weight Dieting?–Foods to Eat Fastest systems to Lose weight Dieting? Weight loss is a concern to many. there’s a multitude of choices available to enable you to in this particular area. It is extremely vital that you know about what foods will enable you to and what foods can stunt your. [...]

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Rice-Based Diets

April 23, 2011

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Definition Rice is the most important cereal crop for human consumption. It is the staple food for over 3 billion people (most of them economically challenged) constituting over half of the world’s population. Origins The nutritional composition of one cup of cooked rice Brown rice White rice Calories 218 266 Protein(grams) 4.5 5.0 Carbohydrate (g) [...]

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3-Day Diet

April 23, 2011

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Definition There are a variety of three-day diets that circulate from person to person and on the Internet. They tend to promise weight loss of 10 lb (4.5 kg) or more in just three days. Origins The origins of the three-day diet are unclear. Some people believe that they go back to the 1980s when [...]

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Low Cholesterol Diet Options

April 23, 2011

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Your diet contributes greatly to the cholesterol in your body .If your cholesterol level is high you can check it with low cholesterol diets that has the potential to control the cholesterol. The low cholesterol diets are becoming increasingly popular nowadays. Even if you do not have cholesterol if you are in your mid forties [...]

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Does Diet Soda Make You Fat?

April 23, 2011

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We all know by now that soda (aka “pop” in some areas) is one of the most evil things you can put in your body… the nasty chemicals, the gut-fattening high fructose corn syrup, and a myriad of health problems caused by this carbonated cocktail worshipped by those that don’t care about their health or [...]

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Lemon Detox Diet

April 22, 2011

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Lemon Squeezy, Weight Loss Easy The Lemon Detox Diet, also known as the ‘Master Cleanse’, is purported to be one of the most effective and gentle detox regimes out there. It is not exactly a fast, but no solids are consumed for the duration of the diet, which can be a minimum of ten days [...]

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Counting Calories – The Fastest Way To Lose Weight

April 22, 2011

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You want to lose weight fast? Let me tell you instead of searching for the fastest way to lose weight look out for safest and permanent way to lose weight. That will help you in the long run! But it does not mean that if you go for such safe ways you cannot lose weight [...]

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Eliminating Fat The Fastest Way To Lose Weight

April 22, 2011

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People are always wondering how to lose weight fast. Many have tried the fat free diet with absolutely no results or very less result even after 6 months of hard work. Then it disheartens them and they get back to eating fatty food and junk again. This leads to further increase in weight. So what [...]

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Herbal Detox Remedies

April 22, 2011

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Herbs are effective means to purify the body of toxins. Herbal detox remedies can be administered in various ways. Different herbs detox different areas of the body. You can administer herbs through a variety of means. Whether you choose herbal baths, teas, or culinary herbal cleansing, detoxing with herbs is a simple process. Herbs   [...]

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Detoxification

April 22, 2011

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Why Detox? Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Unfortunately in this day and age, with the pollution found in the air, water and food we [...]

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Zinc Rich Foods

April 21, 2011

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Zinc is an essential mineral required by the body for maintaining a sense of smell, keeping a healthy immune system, building proteins, triggering enzymes, and creating DNA. Zinc also helps the cells in your body communicate by functioning as a neurotransmitter. A deficiency in zinc can lead to stunted growth, diarrhea, impotence, hair loss, eye [...]

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Zinc – facts

April 21, 2011

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Zinc is an essential trace element that is vital for growth and development. Zinc is instrumental in immune response, brain function and the ability to reproduce. There is also conflicting data suggesting that zinc supplements might be able to reduce symptoms of the common cold. Function of Zinc Zinc is essential for the proper function [...]

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Highest in Copper – Top 10 Foods

April 21, 2011

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Copper is an essential mineral required by the body for bone & connective tissue production, and for coding specific enzymes that range in function from eliminating free radicals to producing melanin. A deficiency in copper can lead to osteoporosis, joint pain, lowered immunity, and since copper is essential for the absorption of iron, anemia. Conversely, [...]

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