Tag Archives: diet

Diet for Working Women

August 18, 2011

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Diet for Working Women If you are from those women who are constantly busy with business or personal commitments, or you are a workaholic, you may happen to forget to take care of your body. When it comes to work you are quite organized. However, as it comes to food it is just the opposite. [...]

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Low Tyramine Headache Diet

July 29, 2011

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Low Tyramine Headache Diet Many Headaches and Migraines are clearly triggered by eating certain foods. When You avoid those food triggers You will reduce the number of migraines You got overall. Foods that contain high amounts of Tyramine are often the worst food triggers. Use The Low Tyramine Diet listed below to know which foods to avoid. Tyramine is produced [...]

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A Healthy Menu According to Your Blood Type

July 24, 2011

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Blood Type Diet – Eat Right For Your Blood Type – Your healthy menu to your blood type. The diet is different for everyone and it can be fixed according to one’s gene. Blood type is closely connected with eating. There are specific products for every blood type that can increase its vital power or the opposite – to affect [...]

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Special Diets – Dietary Needs

June 14, 2011

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Special Diets – Dietary Needs LOW GLYCEMIC DIET Adding a low GI food to a meal will lower the glycemic index of the whole meal. LOW-PROTEIN DIET Usually protein-restricted diets come with other restrictions as well, such as sodium, potassium, and/or phosphorus. The best way to manage this is to check the exact values at [...]

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How to Rapid Safe Weight Loss

June 8, 2011

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How to Rapid Safe Weight Loss - Losing weight is never easy. Dieting is not any fun. You may feel that your diet seems to go on and on with little or slow results. But there are things you can do to speed up your weight loss and help your change in diet produce quicker results. When we [...]

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What You Must Know and Understand About The Detox Diet

June 6, 2011

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What You Must Know and Understand About The Detox Diet For hundreds and hundreds of years, many people from a variety of cultures have been using cleansing diets. With the increase in popularity of alternative health in the United States, diets for detoxification are being used more often. There are certain types of people who should [...]

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Why Are Low Carb Meal plans Right for you?

May 27, 2011

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There exists a significant underground buzz around the theme involving low carb diet plans today. Presently it is still underground because of the fact it flies in the face of “conventional” knowledge about fat, cholesterol, coronary disease, extra weight, weight-loss and diabetic issues. For you to grasp low carb diets it’s important to get away [...]

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What You Should Know about the Dietary Guidelines

May 18, 2011

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What You Should Know about the Dietary Guidelines 1. Dietary Guidelines - Balancing Calories Enjoy your food, but eat less The total number of calories consumed is what is important to body weight. Although total calorie intake is ultimately what affects calorie balance, some foods and beverages can be easily over consumed, which results in a [...]

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The 5 Most Important Tips For Bulging Muscles And Fat Loss

May 12, 2011

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The 5 most important tips for bulging muscles and fat loss It is not easy to become a super tight, so that rapid fat loss is always a hot topic. To upload it to the shuttle-shaped muscle firing Here are five tips for fat loss – from dieting to training.  Get relief muscles! Abstract of article: [...]

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10 Tips For Burning Calories

May 12, 2011

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10 Tips For Burning Calories 1. Move more. The most effective method for speeding up the metabolism is the movement. Not only has the effect heavy workout. Suffice it to avoid prolonged sitting, which slows metabolism. Climb stairs, walk the dog …. 2. Accumulate muscle mass. The greater your muscle mass is, the more energy burned without even moving. Muscles burn more calories [...]

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10 Ways To Increase Your Metabolism

May 12, 2011

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Fast metabolism is the dream of every interested person to its shape. But the speed with which our bodies burn calories, depends on several factors. Some people get a fast metabolism inherited. Men do burn more calories than women even during the holidays, but for most people aged over 40 years of progressive metabolism starts to slow. And although [...]

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Some Bad Diet Mistakes to Avoid At All Cost

May 7, 2011

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Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice of pie on impulse or binge on your cheat day, but big mistakes that lead to failure to lose [...]

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Snake Oil – Enhydris chinensis

May 3, 2011

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There is, in fact, such a thing as “snake oil” Snake oil is a traditional Chinese medicine made from the Chinese Water Snake (Enhydris chinensis), which is used to treat joint pain. However, the most common usage of the phrase is as a derogatory term for quack medicine. The expression is also applied metaphorically to [...]

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What Not to Eat During Pregnancy- List

April 29, 2011

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The following is a list of some foods that are safe to eat during pregnancy, and foods that you should stay away from. Safe to Eat During Pregnancy Coffee: For those women who would not be the same without their cup of morning joe, take heart — coffee is considered safe during pregnancy. Because caffeine [...]

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Effective Detox Diets

April 27, 2011

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The Increase in consumption of inorganic foods regularly combined with lack of activity demands the need for detoxification. A balanced detox diet regimen helps the body to maintain equilibrium and eliminate toxic waste from the body. Fresh fruits, vegetables and food rich in fibers are the fundamentals of detox diets. Detox Diets – Cleanse to [...]

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Carrot – Good for Skin, Healthy for Eyes

April 27, 2011

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Both carrots and baby carrots are a wonderful source of antioxidants, vitamins, and loads of minerals and these potential features are one of the prime reasons of its popularity around the world. Benefits of Carrot – Real Food Power Carrot is a well known vegetable for its sweet fiber texture; it is used in salad [...]

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Finding the Best Diet Program

April 27, 2011

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Choosing the right diet plan is the very first foundation towards effective weight loss. There are myriad varieties in diet plans flooding the market. It is imperative to understand one’s weight loss or health goals and then choose a plan accordingly. Diet Plans Reviews – Choosing the Right Diet Program With innumerable diet plans and [...]

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Combining Fitness with a Healthy Diet

April 27, 2011

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Exercise and Dieting – Stay Fit and Healthy A combination of regular exercise and dieting helps in the pursuit of a healthy living experience in individuals. By engaging in daily exercises and taking dietary food, a person can stay healthy and lose weight at the same time. There are a variety of exercises which one can [...]

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