Tag Archives: cholesterol

Reduce Your Heart Disease Risk

July 10, 2011

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Reduce Your Heart Disease Risk If you’ve got a heart, heart disease could be your problem. Heart disease affects women just as much as it does men. But everyone can take steps to reduce their chance of developing the disease. How? By preventing or controlling behaviors and conditions known to increase its risk. They’re called “risk factors,” and [...]

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Heart Disease Risk Factor

July 9, 2011

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Heart Disease Risk Factor Risk factors are conditions or behaviors that increase your chance of developing a disease. For heart disease, there are two types of risk factors—those you can’t change and those you can. Fortunately, most of the heart disease risk factors can be changed. Heart Disease Risk factors you can’t change: – Age—45 or older for men; [...]

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Fats & Cholesterol

May 31, 2011

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FATS AND CHOLESTEROL – THE GOOD, THE BAD AND THE HEALTHY DIET “Eat a low-fat, low-cholesterol diet.” Most of us have heard this simple recommendation so often over the past two decades that we can recite it in our sleep. Touted as a way to lose weight and prevent cancer and heart disease, it’s no [...]

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Low Cholesterol Diet Options

April 23, 2011

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Your diet contributes greatly to the cholesterol in your body .If your cholesterol level is high you can check it with low cholesterol diets that has the potential to control the cholesterol. The low cholesterol diets are becoming increasingly popular nowadays. Even if you do not have cholesterol if you are in your mid forties [...]

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