Tag Archives: alternative

Protein for Vegetarians

April 24, 2011


Here are some combinations of plant proteins that will provide you with all of the amino acids you need: Grains plus legumes. Try black beans and rice. Nuts and seeds plus legumes. Lentil soup with a serving of almonds on the side. Corn plus legumes. Try pinto beans in a corn tortilla. There are lots [...]

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