5 Tips to Eliminate Acne during Pregnancy

November 7, 2011

Detox, Healthy Life

5 Tips to Eliminate Acne during Pregnancy


Eliminate Acne during Pregnancy

Eliminate Acne during Pregnancy

For some women, pregnancy is the start of their acne problem, although they never experience this skin problem before. If you experience acne during pregnancy, this is often caused by many changes occurring inside your body, with the hormonal changes being the most influential cause for your acne. Other causes of acne during pregnancy are dietary and stress level changes.
However, most women will resort to oral medication when they are pregnant. This is not a good idea since oral medication often brings negative side effects for your body as well as for your baby. If you are pregnant, you should take the right treatment for your acne condition to make sure it is safe for you. Here are 5 quick acne treatment tips for pregnant women:

1. Take Benzoyl Peroxide Topically
Applying benzoyl peroxide immediately when you experience acne breakout is useful to treat your condition. However, this topical application can cause irritation and skin dryness as well as sunburn, so you have to pay attention toward the reaction in your skin. If you experience bad side effects, refrain from this treatment immediately.

2. Reduce Your Stress and Relax Your Mind
Pregnancy is often associated with stressful mind because being pregnant is a difficult thing to experience, especially for new moms. So, it is better for you to make some efforts to relax your mind and reduce your stress. It will reduce the appearance of your acne because stress can aggravate your acne. There are various mind and body exercises that you can do, such as meditation, breathing, and yoga for pregnant women.

3. Revise Your Eating Habit
While pregnant, you will tend to eat anything that you find delicious according to your appetite at the time. However, you must know that unhealthy diet will bring negative effects for your skin. Bad eating habit will pollute your body with toxins, bad substances, and bad cholesterol that will make your body unhealthy, and it will affect your skin as well. That’s why you need to revise your dietary habit and change it into healthy and good diet without reducing your nutrition intake.

4. Keep your face clean
Dirt and dead skin cells can clog your pores and spread bacteria in your skin surface, which will result in the spreading of your acne. It is important for you to keep your face clean from dirt and dead skin cells. Use good cleansers and clean your face regularly twice a day. It will help you to prevent future acne from appearing on your face.

5. Apply honey
Honey can be applied on your acne to fight inflammation and swelling on your face. Use this natural remedy after you take a bath and wait for 15 minutes before you rinse with warm water. You will often get quick result and your acne will gradually disappear.

When Your Acne is Painful:


When Your Acne is Painful

When Your Acne is Painful

If you have painful acne on your face, you will know that it is not only bad for your appearance, it is also bad for your social life. It can give you a sense of inferiority and lack of self-esteem. You can also isolate yourself socially because of acne appearance on your face.

Dealing with painful acne is not easy, either. It’s like dealing with very sensitive matter. If you do it the wrong way, it can bring more harm than good for your skin. But, if you can do it the right way, it will give you an opportunity to gradually heal those pimples from your face.

Here are some of the right ways to remove painful acne that has been cluttering your face for years.

- The first thing that you need to do is to regulate your dietary habit. You don’t want to make your face looks messy by adding up more toxins to your face with wrong or bad dietary habit. Let me tell you that diet has a very strong connection with the growth of your acne. Many people find that their acne becomes worse when they eat bad foods such as junk foods or greasy foods. To deal with painful acne on your face, you have to keep eating the best foods for your skin. They include wide variety of fresh foods and vegetables.

- The second thing that you need to do is to start applying a natural homemade remedy for your painful acne. You should choose a delicate substance that will support the healing process of your acne, without causing harmful side effects. You can use honey or aloe vera gel to help boost the healing process. Honey and aloe vera both contain high amount of anti-oxidant components that are helpful to fight swelling and inflammation of your acne.

- The third thing that you need to do is to refrain from touching your face. You should be able to avoid this activity since it is very harmful for your skin. It can make your acne worse and bigger. Since you will tend to touch your face often, you should keep remembering that you must never touch your face at all. You should remember that touching, squeezing, or scratching your face is harmful for your skin.

Those are some ways to remove painful acne on your face.

You should give proper care for your skin if you suffer from severe acne. Those are some important steps that you should do in order to recover your skin health.

A high glycemic load diet is associated with worsening acne. There is also an association between the consumption of milk and the rate and severity of acne.

Those are some quick tips to treat acne during pregnancy.


5 Tips to Eliminate Acne during Pregnancy

This site is for information and support only and NOT a substitute for professional diagnosis and treatment!
Acne during Pregnancy, Eliminate Acne


  1. Factors That Can Make Acne Worse - November 12, 2011

    The exact cause of acne is unknown, but doctors believe it results from several related factors. One important factor is an increase in hormones called androgens (male sex hormones). These increase in both boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy or starting or stopping birth control pills can also cause acne.