The Effects Stress Can Have on Diabetes

January 22, 2012

Diabetics

The Effects Stress Can Have on Diabetes

 

The Effects Stress Can Have on Diabetes

The Effects Stress Can Have on Diabetes

 

There are a lot of things that can contribute to the development of diabetes. These factors often increase the risk of getting diagnosed or simply worsen the condition. While a lot of people know that stress can have bad effects on one’s health, there are many individuals who underestimate the effects of stress on diabetes. They do not realize just how stress can exacerbate this type of condition.

 

Stress can prompt the increase of blood sugar. As many experts believed and explained, when a person is under stress or feeling stressed, the body produces and releases excessive adrenalin into the blood system. Try to think of time when you have been frightened, worried or injured, there is that feeling where you get rapid heartbeats and even feel shaky and tremors running up and down your body. That is adrenaline going around the bloodstream. Additionally, adrenalin is also capable of jacking the blood sugar to an extremely high level which is not very good for diabetes. The idea behind adrenaline is that the body is given extra energy whenever they are injured, harmed or stressed.

 

The body will have no regard if the person is suffering diabetes. It will produce adrenaline just as it was biologically programmed to. Thus, if the person’s blood sugar levels are already high, when stress comes or any type of injury and harm, adrenaline levels shoot up prompting a dramatic increase in the blood sugar level as well. A lot of people will realize that under any stressful event, they are bound to experience an increase in their blood sugar levels and from time to time, it may take quite some time before a person fully understands how the situation works. Nonetheless, people should understand and learn the strong connection between diabetes and stress to prevent further health complications.

 

On the other hand, the more important matter to discuss in relation to this is how to properly manage stress so as not to exacerbate diabetes and prompt other health complications. Basically, the first and foremost thing to do is to know that the connection exists. Next, learning to identify different stressors in one life can help you plan out or find ways to make things easier or address problematic situations efficiently so as not to encourage health issues. If you are aware that you will likely get stressed over this particular matter, you can plan out your strategies to address the problem and make sure you do not have to stress so much about it. Everything in life works out better when you have a plan and good strategy outlined.

 

Family support is also extremely essential. They can help relieve stress or help you with your endeavors to make things easier. However, you should never forget to consult your physician to identify methods to deal with this situation. A good social support along with constant medical attention should be able to make sure that you will at reduced risk when getting in trouble with diabetes and stress.

The Effects Stress Can Have on Diabetes


This site is for information and support only and NOT a substitute for professional diagnosis and treatment!
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