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How to Support Your Immune System in Winter with a Good Vitamin Supplement

December 27, 2012

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A healthy immunity system plays a major role in defending and preventingdisease, illness, and stress, especially during the winter season. Winter is the main season that actually tests your immune system’s strength, though it is important that you keep your immunity levels strong throughout the year. Reasons for Natural Weakness in Immune System during thewinter [...]

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The Health Benefits of Grapefruits

May 24, 2012

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The Health Benefits of Grapefruits     Grapefruit is a type of fruit that is related to the family of oranges, which has segmented parts with a clean, juicy flesh and citrus or tangy flavor. Grapefruit literally means fruit of paradise, which owes it to its vast health benefits. Grapefruits differ on their internal colors [...]

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Vitamin C – description

April 20, 2011

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What is vitamin C? Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. A water-soluble vitamin and powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels, and skin. Why is vitamin C necessary? Many do not know all of the facts on vitamin C, which [...]

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