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How to Support Your Immune System in Winter with a Good Vitamin Supplement

December 27, 2012

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A healthy immunity system plays a major role in defending and preventingdisease, illness, and stress, especially during the winter season. Winter is the main season that actually tests your immune system’s strength, though it is important that you keep your immunity levels strong throughout the year. Reasons for Natural Weakness in Immune System during thewinter [...]

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Vitamin B complex

April 20, 2011

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The B complex vitamins are a group of nutrients that are required by the human body for optimal health. Often found in the same foods, B vitamins are water-soluble and are not stored in the body for too long. These nutrients must be consumed every day to maintain health and prevent anemia and other problems. [...]

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