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Effects of Human Growth Hormone – Can it turn you younger?

January 20, 2013

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HGH or the human growth hormone is created within the pituitary gland of our body; this hormone is claimed to have anti-aging properties. The properties of anti aging HGH are highlighted while the product is marketed. A normal growth process in children is ensured with the help of this hormone. The organs and tissues in [...]

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How Much Protein Do You Need?

April 24, 2011

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Are You Getting the Right Amount of Protein? What is protein? How much protein do we need? Is it possible to eat too much protein? These are important questions for people following a low carb way of eating, who usually are replacing part of their carbohydrate intake with protein. What is protein? Protein is one [...]

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High Protein Foods

April 24, 2011

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Please remember that this gives an indication of Protein rich foods, or foods high in Protein. For example 100g of Soy protein isolate, potassium type, crude protein basis contains 88 g of Protein. However, this is not the only consideration when assessing your nutritional requirements and Protein in your diet. To follow a high Protein [...]

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Protein Requirements

April 24, 2011

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Protein RDA: Protein Requirement for Children, Adult Men and Women Protein intake is an indispensable requirement for the growth and maintenance of any living creature. Every cell in our body needs protein to carry out all metabolisms that sustain us. The amount of protein required for normal health however is variable depending on many factors, [...]

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