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Heart Disease Risk Factor

July 9, 2011

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Heart Disease Risk Factor Risk factors are conditions or behaviors that increase your chance of developing a disease. For heart disease, there are two types of risk factors—those you can’t change and those you can. Fortunately, most of the heart disease risk factors can be changed. Heart Disease Risk factors you can’t change: – Age—45 or older for men; [...]

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Special Diets – Dietary Needs

June 14, 2011

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Special Diets – Dietary Needs LOW GLYCEMIC DIET Adding a low GI food to a meal will lower the glycemic index of the whole meal. LOW-PROTEIN DIET Usually protein-restricted diets come with other restrictions as well, such as sodium, potassium, and/or phosphorus. The best way to manage this is to check the exact values at [...]

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Low Cholesterol Diet Options

April 23, 2011

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Your diet contributes greatly to the cholesterol in your body .If your cholesterol level is high you can check it with low cholesterol diets that has the potential to control the cholesterol. The low cholesterol diets are becoming increasingly popular nowadays. Even if you do not have cholesterol if you are in your mid forties [...]

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